Take the spinach bunch and remove all the stems. Paruppu means lentils, keerai means spinach, and masiyal means a mashed dish in English. November 26, 2016 By Aarthi Leave a Comment. Wash keerai/greens well at least 2 times and chop it finely. Then take a large pot filled with water and add all the spinach with a teaspoon of salt. Spinach is first cooked, and then made it to a puree which is then concocted with tamarind mixture to get this delicious Keerai Masiyal. You can check out my other kootu recipes and spinach recipes too.. This Recipe + Squid Curry + Squid Ink Sodhi + Fish Cutlet. This is a tasty green consumed extensively in Tamil Nadu and Kerala. Coconut can be included to the dish. Keerai masiyal is very healthy and nutritious dish. We love this mulai keerai puli kuzhambu very much and this is one of our all time favorite. Time taken – … This is a fine example of typical Tamil Brahmin cuisine, where less is always more and the flavours of the main ingredient are relied upon to the maximum without adding strong flavours like onion or garlic. It was truly yummy. The more mature greens of this family is the ‘thandu keerai’. This is a very nutritious dish prepared with greens and yogurt. Puli Keerai is a stew where the spinach is cooked in tamarind based thick gravy. Share. This is another authentic Tamil Brahmin recipe. Keerai Kootu Recipe – Red Spinach Kootu Recipe – Red Amaranth Leaves Kootu Recipe. This Recipe + Rice + Prawn Curry + Prawn Varai + Prawn Fry 3. See recipes for பசலைக் கீரை கூட்டு (Pasala keerai kootu recipe in tamil) too. This Recipe + Rice + Fish Curry + Fish Sodhi + Fish Fry 2. https://www.faskitchen.com/siru-keerai-kulambu-dal-amaranth 46 homemade recipes for keerai from the biggest global cooking community! It cools and energizes the body. 1. Even today when I miss home and need something comforting, I make keerai kootu. This Indian spinach dish is also called Paruppu Keerai Masiyal, Pasalai Keerai, and/or Keerai Molagootal in Tamil. latifolium, Broad-leaved endive Preparation . In Tamil Keerai or Cheera, In Telugu - Tottakura and in Kerala it is known as Cheera. Mulai keerai is used to prepare tasty puli kuzhambu (tangi tamarind curry), stir fry, kootu, masiyal. share this. Tamil to English (Keerai ~~ Leafy Green Vegetables, kadaiyal ~~~ Term used for partially mashing greens in a traditional clay pot. Category – Greens, Tambram recipes, Side, low-carb. Keerai – 2 bunches or 2 cups tightly packed Cumin seeds/jeera seeds -1 tsp Rice flour -1/2 tsp for thickening (optional) Salt to taste. Malabar Spinach / Palak / Pasalai Keerai mashed with Split red gram to make a semi-thick dal. I honestly declare – Our very own Indian Super food Moringa, Drumstick Leaves or Murungai Amaranth (Mulai Keerai in Tamil) is a leafy vegetable and is used more in south Indian cooking.This contains more vitamins, minerals and good dietary fiber. I made this kootu so many days before and served it with paruppu rasam and vazhakkai chukka fry. Ingredients. The spice, tangy flavors are well balanced in this masiyal. A very good blood cleanser, this green is also strengthens the heart. This masiyal tastes so good with any rasam varieties or poricha kuzhambu or Mor Kuzhambu. I have used toor and masoor dal to gather, I also make it with yellow moong dal. Red Keerai Leaves Poriyal , this red keerai is also called red amaranth, Sengkeerai (in tamil) is very good for health and this stir fry is yummilicious which goes well with plain rice. Keerai Masiyal. Red Goosefoot: Chrysanthemum coronarium: Garland chrysanthemum: Popular in Korean, Cantonese, Taiwanese, Hong Kong and Japanese cuisine: Cichorium endivia: Endive: Cichorium endivia var. For the seasoning. Since we all love yogurt in our home, this dish is one of our family’s favorite. My Favorite Combos. Yes, this Indian vegan spinach recipe is a childhood favorite. crispum, Curly endive: Sometimes called "chicory" in the United States, called chicorée frisée in French: Cichorium endivia var. Keerai masiyal is very popular among Tamil Brahmins, they do not use onions, garlic in their preparation. Red Keerai/Red Amaranth/Cheng Keerai – 1 Bunch Onion – 1 Number (Shallot … Red Amaranth Leaves / Keerai Thandu – 4 cups chopped finely Oil – 1 tsp Mustard Seeds / Kaduku – 1 tsp Urad dal / Ulundu Paruppu – 1 tsp Dry Red Chillies – 2 cut into small pieces Onions – 1 medium size chopped finely Garlic – 4 to 5 cloves chopped finely Chilli Powder – 2 tsp Mustard seeds -1 tsp Urad dal – 3/4 tsp Red chillies -2 Hing – a pinch. Soak it for 10 minutes and then wash the leaves well to remove any sand and dust from it. Recipes made of this green are very tasty as well as healthy. Then remove the spinach from the water, keep it aside. I have used red thandu keerai (mulai keerai) known as Amaranth greens in English to prepare this dish.You can use siru keerai, arai keerai, mulai keerai or palak to make this dish. Of salt Fish Cutlet keerai means spinach, and masiyal means a dish... Vegan spinach Recipe is a very nutritious dish prepared with greens and yogurt all time.! 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